Rule 1 mass gainer In pakistan
Calories, Protein, & More
To add mass, you need to consume more calories than you burn. To add quality mass, you also need to consider the nutritional composition of what you’re consuming. Mass Gainer is the complete package with premium all-whey proteins for recovery, fast-fueling carbs for energy, and creatine monohydrate for added size building support.^
- Over 1,220 calories†
- 40g all-whey protein†
- 250g+ complex carb blend
- 1g creatine monohydrate†
- 9g naturally-occurring BCAAs†^^
Informed Choice® Certified.
Regularly tested for banned substances by the world class sports anti-doping lab, LGC.
WHEN & HOW TO USE IT
Anytime
Use alongside regular meals—not as a replacement—to support your daily calorie goals. For best results, combine with a nutrient-dense diet and consistent resistance training.
Mixing Directions
Basic: Mix 2 heaping scoops with 20–24 oz. of water, milk, or your favorite beverage in a blender or large shaker cup until smooth..
Smoothie: Blend with your favorite fruit, a spoonful of nut butter, and ice for a nutrient-dense smoothie.
Calorie-Packed Mix: Combine with 20–24 oz. of whole milk and two scoops of ice cream for an ultra-high-calorie shake.
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